February 2012
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Be healthier:)
After christmas holiday, lots of eating and less moving you may feel tired, stuffed, your belly can’t hold more and so on. At least that is how I usually feel after all the great meals… So I changed a few things in my eating habits. I replaced mayonnaise with white yogurt! I’ve been doing this for a long time and I can’t actually eat mayonnaise again, because it really...
January 2012
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“Meditation is the dissolution of thoughts in eternal awareness or pure...”
– Voltaire (via diveintoyourmind)